Mood & symptom journals

Looking for a Zinnia alternative?

Zinnia is a creative digital journal and planner with stickers, custom layouts and trackers you design yourself. MoodSwings is a different shape of app — and this page is an honest comparison rather than a pitch, so the table starts with what Zinnia does better.

Zinnia vs MoodSwings, side by side

Zinnia MoodSwings
Known for Zinnia is a creative digital journal and planner with stickers, custom layouts and trackers you design yourself. A calm period tracker built around how you actually feel: next-period and cycle-phase estimates, mood and symptom logging in a few taps, PMS patterns over time, and optional partner sharing.
Genuinely better at Creative control — if bullet-journalling is a hobby rather than a chore, nothing here comes close. MoodSwings has one layout you cannot change, which is the reason it takes seconds rather than an evening.
Day to day it feels like A general mood or symptom journal: you record how you feel day to day, with no cycle underneath it unless you add one yourself. One screen, a few taps a day. Dates, mood and symptoms in the same place — and if you want, a partner view where you choose what is visible.

Stay with Zinnia if…

…decorating the page is part of why you keep the journal at all.

We would rather you kept an app that fits than switched and stopped logging after a fortnight. A half-used tracker cannot show you a pattern.

What you get if you do switch

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MoodSwings is a wellness tracker, not a medical device — predictions are estimates, not guarantees, and nothing here is medical advice. Zinnia and other product names belong to their respective owners; this comparison reflects each app's publicly described focus and our own honest read of it. We deliberately quote no ratings, review counts or prices for other apps, because those change — check the App Store for current details.

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