Mood & symptom journals

Looking for a Card Diary alternative?

Card Diary puts each day on a single card — one line or one photo is a complete entry, which keeps the habit very low effort. MoodSwings is a different shape of app — and this page is an honest comparison rather than a pitch, so the table starts with what Card Diary does better.

Card Diary vs MoodSwings, side by side

Card Diary MoodSwings
Known for Card Diary puts each day on a single card — one line or one photo is a complete entry, which keeps the habit very low effort. A calm period tracker built around how you actually feel: next-period and cycle-phase estimates, mood and symptom logging in a few taps, PMS patterns over time, and optional partner sharing.
Genuinely better at Lowering the bar to almost nothing, in a format that stays lovely to scroll back through. MoodSwings sets the bar just as low but records a comparable label rather than a free-form card, which is what lets it show a pattern.
Day to day it feels like A general mood or symptom journal: you record how you feel day to day, with no cycle underneath it unless you add one yourself. One screen, a few taps a day. Dates, mood and symptoms in the same place — and if you want, a partner view where you choose what is visible.

Stay with Card Diary if…

…the cards are how you like to remember a day.

We would rather you kept an app that fits than switched and stopped logging after a fortnight. A half-used tracker cannot show you a pattern.

What you get if you do switch

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MoodSwings is a wellness tracker, not a medical device — predictions are estimates, not guarantees, and nothing here is medical advice. Card Diary and other product names belong to their respective owners; this comparison reflects each app's publicly described focus and our own honest read of it. We deliberately quote no ratings, review counts or prices for other apps, because those change — check the App Store for current details.

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